All videos, audio and handouts from Dr. Allott are provided for educational and informational purposes only. As Dr. Allott is also a licensed medical practitioner, we must make it clear that no information included on this page is intended to constitute medical advice, consultation, recommendation, diagnosis, or treatment. If you are concerned about your health, please seek appropriate care in your area.
We are working to develop practical tools for optimizing the Brain. Donations to support the development of future online trainings and accompanying resources are appreciated. Thank you!
Documents to download
Download slide deck from Dr. Allott’s talk (pdf)
Download handout packet (pdf)
Links shared in slide deck (pdf)
Understanding The Physiology of Anxiety
Store
Our Workbook: Fuel Your Brain, Not Your Anxiety Available from:
Pre-Recorded Online Training from PESI for continuing education credits: 2-Day Certificate in Nutrition for Mental Health Disorders: Non-Pharmaceutical Treatment Strategies that Work! (Available for purchase in digital format).
Other digital products available from Dr. Allott:
Understanding Labs for Mental Health
Serum Ferritin (pdf)
C Reactive Protein (pdf)
Surviving the Holidays: How to Reduce Anxiety & Weight Gain (pdf)
Pre-Recorded Online Training: Addressing the Physical Causes of Anxiety