Career Path Services podcast, The Dignity of Work

Parts 1 ND 2 (EpisodeA 65 AND 66) of Kristen’s interview about optimizing your brain for success, is now available!

Dr. Mariza Snyder's podcast, Essentially You

Kristen joined Dr. Mariza Snyder to talk about key labs to rule out physical causes of anxiety, depression and fatigue. Mariza has spent the last 2 years creating something incredibly valuable to help reinvent your health with safer, more effective natural solutions and powerful lifestyle changes.

The Human Potential at Work, with Debra Ruh

Dr. Kristen Allott and Natasha Duarte join the program to discuss the connection between what we eat and our overall functioning. Discover the connection between food and mental health, and how to eat more mindfully.

Broken Brain Podcast & Blog

Podcast host, Dhru Purohit and Dr. Allott talk about the spectrum of anxiety, how diet can cause anxiety and panic attacks, and how managing blood glucose and nutrition are powerful tools for feeling better. Dr. Allott shares what she’s seen in her clinical practice helping those with anxiety and panic attacks. Her nutritional advice may sound counterintuitive. She and Dhru discuss why it’s important to stay open to different options, especially if trying all the “right” things hasn’t been working for you. Sometimes forgetting the rules is the best thing we can do for ourselves. 

Connect with us on Social Media: