Dr. Kristen Allott’s Clinical Practice

Dr. Kristen Allott

Do you need more comprehensive and personalized physical and mental health care? Do you feel that the medical system has given up on addressing your health concerns? 

Dr. Kristen Allott is here to help you navigate these challenges. By listening deeply to your unique story, she will work to uncover the root causes of your physical and mental health concerns. Whether it's fatigue, anxiety, depression, or something else, you’ll work together to create a personalized plan to help you feel better.

How she works:

  1. Listens Deeply: She takes the time to understand your experiences and concerns. By listening, she can identify patterns and underlying issues.

  2. Educates and Empowers: She'll share her knowledge about the body and brain to help you make informed decisions about your health.

  3. Targeted Testing: She uses advanced laboratory testing to pinpoint specific physiological and metabolic challenges, nutritional deficiencies, and hormone imbalances.

  4. Personalized Action Plan: She'll work with you to create a customized plan to address your unique needs.

  5. Transform Your Relationship with Your Body: By understanding your body's signals, you can take control of your health and well-being.

Are you ready to take the first step toward a healthier, resilient you?

Contact Dr. Allott today to schedule a consultation.

List of Challenges that

Dr. Allott works with

Here’s a self-survey to help you think about some of the details of your challenges with energy & mental clarity.

Check the boxes below that represent your current symptoms. This is for you and is not submitted to Dr. Allott. Take a screenshot if you want to save the information. If you do an experiment to feel better, come back and check-in again!

Stick figure with sad expression under scribbled thought cloud

Fatigue and Depression

Other Challenges

Anxiety

Medications

History of

Chronic Disease

Interested?

If you’re in Washington State, the next step to get into Dr. Allott’s clinical practice is to call and have a 20-minute phone discussion to answer all your questions.

Comprehensive Assessment Program

The first principle for self-care is getting the physiology right

  • Dr. Allott is a fee-for-service clinical practice. You can access information about her fees and insurance here.

  • Dr. Allott has been in clinical practice for more than 20 years. Here is more information.

  • Please fill out the first three forms.

    You can email them to Dr. Allott at this encrypted email address KAllott@DynamicPaths.com, or you can mail them forms or bring them to your first appointment. Directions are in the forms.

  • Here is a PDF you can use to see if someone struggling might benefit from working with Dr. Allott. This is not a comprehensive list, but it is a good start. Use this

Unraveling the Root Causes of Your Health Concerns

Are you struggling with:

  • Persistent fatigue?

  • Lack of mental clarity?

  • Depression or anxiety?

  • Insomnia?

Dr. Kristen Allott's Comprehensive Assessment Program is designed to identify and address the underlying physical factors contributing to these common health issues.

How It Works:

Through a series of 5-6 personalized appointments, Dr. Allott will provide the following:

  1. In-Depth Consultation:

    • Review your medical history, current symptoms, and lifestyle factors.

    • Develop a tailored plan to address your specific needs.

    • Discuss the importance of glucose control and order a continuous glucose monitor

  2. Glucose Assessment:

    • Evaluate the continuous glucose monitor and the glucose imbalances that may contribute to your symptoms.

    • Provide education on the role of glucose has on mood, energy, and cognitive function.

  3. Advanced Laboratory Testing:

    • Order comprehensive lab tests to assess nutrient deficiencies, hormonal imbalances, and other physiological factors.

    • Identify potential root causes of your symptoms, often overlooked by traditional healthcare providers.

  4. Personalized Treatment Plan:

    • Develop a customized treatment plan based on your individual needs.

    • Implement strategies to improve energy levels, mental clarity, and overall well-being.

Benefits of the Program:

  • Enhanced Energy and Focus: Reduce fatigue and improve mental clarity.

  • Improved Mood and Emotional Balance: Alleviate symptoms of depression and anxiety.

  • Better Sleep Quality: Address insomnia and promote restful sleep.

  • Optimized Weight Management: Identify and address the physiological factors contributing to weight gain and sugar cravings.

  • Long-Term Health and Wellness: Gain the tools and knowledge to achieve lasting health and vitality.

Take the First Step Towards Optimal Health

Schedule a consultation with Dr. Kristen Allott to learn more about how the Comprehensive Assessment Program can help you.

Testimonials

  • Dr. Allott didn't just give me the answers; she taught me how to identify the 10% factors contributing to my health challenges. Now I have the tools to make sustainable changes and feel empowered to take control of my well-being. -GH

  • Dr. Allott is the first provider who was curious about all the factors that were contributing to my fatigue and anxiety. - DE

  • I thought I had a good diet, however using a continuous glucose monitor showed me that I was not fueling my brain. When I ate to fuel my brain, my energy and mental clarity improved! -MD