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For better decision-making, creative problem solving and health
Protein for All provides tools to help everyone - judges, lawyers, court staff, social workers, guardians ad litem, parents and children - better understand how to optimize brains and bodies.
The Protein for All Program emerged from Dr. Kristen Allott's 2014 training for Washington State Superior Court and Tribal judicial officers, emphasizing the pivotal role of nutrition in sound decision-making. Collaborating with the Court Improvement Training Academy (CITA) at the University of Washington School of Law, subsequent sessions led by Dr. Allott sparked widespread enthusiasm, inspiring judicial officers, court staff, and Parent Allies to initiate Protein for All projects in their communities. A decade later, the Administrative Offices of the Courts enlisted Dr. Allott and Natasha Duarte to enhance and expand the program's tools.
Learn about the neuroscience behind this powerful intervention that provides protein-rich snacks and how adding this simple act reduces stress, enhances emotional stability, and supports decision-making and cognitive function.
Contact us if you want to work together to start a program.
You can also find all the tools at wacita.org/protein-for-all
A fueled brain is a smarter brain - Understanding the physiology (35:40)
Introductory videos
Affordable High Protein Meals for Reducing Anxiety and Fatigue (22:12)