All blog posts from Dr. Allott are provided for educational and informational purposes only. As Dr. Allott is also a licensed medical practitioner, we must make it clear that nothing on the blog is intended to constitute medical advice, consultation, recommendation, diagnosis, or treatment. If you are concerned about your health, please seek appropriate care in your area.


Addictions, Polyvagal and Glucose

My good friends at Recovery Allies invited me to do a live one-hour training on the connection glucose has to the polyvagal theory, which connects to the cravings for addictive substances and behaviors.

If you are interested in learning more about how your autonomic nervous system might be derailing your hope, dreams, and resilience.

Check out this YouTube

If you are looking for new resources to help support families with members struggling with addictions, check out Recover Allies.