The League of Extraordinary People: A Conversation with Alfred White, focused on BIPOC community Experiences
/Using Whole Foods Nutrition to Address the Anxieties that Arise from Trauma and Racism
For Mental Health Awareness Month, Psychotherapist Alfred White discusses how to heal from trauma, adversity and chronic stress with Dr. Kristen Allott, naturopathic physician, speaker and pioneering mental health advocate.
Watch the video on the The League of Extraordinary People Facebook page