All blog posts from Dr. Allott are provided for educational and informational purposes only. As Dr. Allott is also a licensed medical practitioner, we must make it clear that nothing on the blog is intended to constitute medical advice, consultation, recommendation, diagnosis, or treatment. If you are concerned about your health, please seek appropriate care in your area.

Addressing the Physical Causes of Anxiety

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In February-March of this year I held a live online 3-part training Addressing the Physical Causes of Anxiety. We work with our anxiety and other people’s anxiety all the time. Anxiety can create challenges at work or within our family. We know what questions to ask about what makes us emotionally anxious; but what if part of the cause of our anxiety or the anxiety of the people around us is physical?

The recorded webinars and handouts from the three sessions is now available:

  1. Naming and Taming Anxiety

  2. Eating to Reduce Anxiety

  3. What to Ask Your Doctor

Everyone who purchases this program will receive updated materials and will be able to interact with me about this content, by email, through 2017.

Based on the key educational points that I review with my individual clients, this content represents a value over $700. Your cost for the full online training package: $150